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Events for September 2017

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Another great exercise tool added to our gym. The Wattbike will help build your endurance and leg strength and ultimately improve your cycle performance. ...

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First proper speed session on the new Assault Fitness AirRunner! Did the following pyramid speed session: 1min ON : 1min OFF repeats
(12, 13, 14, 15, 14, 13, 12) X 2 sets.
...

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Excited with our new treadmill that's just arrived! ...

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FYI for you Le Tour followers ...

"Chasing a breakaway". Another great "Sports explainer" by Eurosport and CA technologies. Enjoy :)

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Don't let winter affect your training and fitness! Maintain that CV and leg strength with Watt Revolution cycle studio. Contact them now for your FREE intro session! ...

Free Introductory Session

June 24, 2017, 8:30am - June 24, 2017, 9:30am

FREE introductory Wattbike session at Watt Revolution's Palmyra Junction studio (Unit 109 upstairs) at 8.30am this Saturday morning ( 24 June). All levels welcome. Come and check us out. Ideal way to keep cycling fit during winter or just improve your fitness levels while having fun. We will set you up on the bike, teach you how to use it and give a mini little session. Contact info@wattrevolution.co.za for more info.

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