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Another great exercise tool added to our gym. The Wattbike will help build your endurance and leg strength and ultimately improve your cycle performance. ...

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First proper speed session on the new Assault Fitness AirRunner! Did the following pyramid speed session: 1min ON : 1min OFF repeats
(12, 13, 14, 15, 14, 13, 12) X 2 sets.
...

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Excited with our new treadmill that's just arrived! ...

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FYI for you Le Tour followers ...

"Chasing a breakaway". Another great "Sports explainer" by Eurosport and CA technologies. Enjoy :)

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RaceFit Gym shared UNILAD Fitness's The Tulum Jungle Gym. ...

This looks so awesome!💪

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